Denise | January 28, 2009
We all know we need to kick our bad habits like drinking (soda) POP. However, sometimes just a little bit of information explaining what it really does to a drinker of POP, can be a tipping point for us to erase it from being a part of our daily diet and to put us on a healthier [...]
Category: Healthy Living |
53 Comments »
Tags: healthier, heart disease, pop, sugar
Denise | January 26, 2009
Make a commitment to yourself and put “YOU“ on your “To Do List.” Make that commitment and somehow figure a way to devote 5% of your day, each day to yourself. I do know this can be difficult, especially in the beginning, but it does get easier. This isn’t to be included in with your sleep [...]
Category: Lifestyle |
178 Comments »
Tags: actions, commitment, reassess your life, reconnect
Denise | January 25, 2009
The belief is that it is very possible to change your life. While there may be a few ways to go about this, one way for sure is through changing your mindset; to rewire your brain.
My intention is to inspire and motivate you into some actionable step in the path that will take you towards your own [...]
Category: Lifestyle |
262 Comments »
Tags: change your life, mindset, purpose